All is Well ~ By Louise L Hay & Mona Lisa Schultz

All is Well by Louise L Hay & Mona Lisa Schultz

Published by Hay House UK / Hay House USA

RRP £10.99 Hay House Price £8.79

 

 

When I first picked up this book to read I thought it was going to be more of "You Can Heal Your Life", full of affirmations and exercises to help us heal the body. What I didn't realise was just how practical a manual this is. It sits up and recognises that sometimes it really does take more than just a positive thought to heal your life.

 

All is well focuses on your body and how you can take practical, mental and spiritual steps to create ease within the body. I love how well Mona Lisa and Louise compliment each other in the writing of this book as it really is the perfect combination of spirituality with practical medicine.

 

This book teaches you that you can blend medicine, affirmations (positive thought) and your intuition to create wholeness and well-being in your life. It begins with explaining the book and it's purpose before guiding you to complete the All is Well Self Assessment quiz that is contained within the book! This helps you identify what chakra areas you may be experiences a dis-ease in your life, as Mona Lisa and Louise have perfectly created sections in this book that resonates to each of the 7 main chakra centres, explaining that each chakra centre resonates with illness and discomfort in your lives. For example; the throat chakra centre (5th emotional centre) is connected to issues with the mouth, neck and thyroid.

 

Each chapter goes through the medical aspects of such conditions including; Thyroid issues, Lung Disorders, Digestive Issues, Learning Disorders, Reproductive Organs and more. Then they take you through a case study of the discussed medical conditions to show you exactly how the principles they teach can and has worked in people's lives.

At the back of the book not only is there an awesome amount of documents and books that you can hunt down to read more about what you've learnt in All is Well, but there is a jam-packed section of 37 pages containing Medical Problems, it's Probable Cause and a suggested New Thought Pattern. The All is Well tables are so valuable and insightful that throughout my reading of this book I found myself referring to the tables to discover the cause behind my own ailments, the ailments of friends and my partner.

 

An  example of my own application of the teachings from ALL IS WELL include my partner having lower back pain that was spreading to the middle and the upper back. Now, him being a medical professional (paramedic) he regularly gets back pain die to the nature of his work, however it was extremely painful on one occasion and we decided to talk whilst I gave him a massage. We acknowledged and accepted the practical reasons behind his pain, but then we discovered there was a metaphysical aspect to it too - he had placed so much pressure on himself to earn more money in order to buy a new car, get us a new home, and also prepare for us preparing to start a family that his fears of lack - financially was impacting upon his health.

I referred to the All is Well tables and low and behold it said;

 

Lower Back Pain:

Probable Cause : Fear of Money. Lack of Financial Support.

New Thought Pattern: I trust the process of life. All I need is always taken care of. I am safe.

 

This made perfect sense to me! And to him! So we decided to stop worrying about our finances, we processed the new thought pattern, and we visualised him in perfect health, able to work, gaining the extra money, and doing it with ease. We also took practical steps and completed the massage to ease the muscles and completed back strengthening yoga poses and stretches together. The back pain eased and is more manageable.

 

 

What I really LOVED about this book was that at the end of each chapter, there is an affirmative thought that helps you realise that in truth, All is Well.

 

Get yourself a copy of this book and see what steps you can take to heal your body.

 

All is Well by Louise L Hay & Mona Lisa Schultz

Published by Hay House UK / Hay House USA

RRP £10.99 Hay House Price £8.79

 



All written content on this blog is the work of © Dawn Brierley, The Life Coach Faery & Celestial Life Coaching CEO. No written contents of this blog may be reproduced in any way (in part or in entirety) without the express written permission of the author, © Dawn Brierley

It's All About Gratitude

 Gratitude is a topic that has become so talked about that even non spiritual folk throw the word around every now and then. There are countless books, blogs, websites and even Facebook pages dedicated to gratitude and teaching us how we can become more grateful in our lives.

Practicing the art of gorgeous gratitude - that is making the conscious decision to express, feel, think and say words of gratitude on a daily basis is where the magic happens. When we find ourselves desiring new experiences, people, places, objects and feelings we do so because we believe that the acquisition of them will make us feel better, happier, more prosperous, more loved etc etc. I believe in truth it's not a specific object we desire but a better more positive feeling within our core that we desire.

However if you are enjoying living a sassy human experience (me too!) then chances are you will at some point perhaps want a newer car, a bigger house, a better job, more money, the latest phone, the newest iGadget etc. How can we go about manifesting these? How we can we tap into the cosmos and give our cosmic order a boot up the sweet behind? We can practice Gratitude Girlfriend!

 The more you practice gratitude the more abundance (not limited to the cash in your purse or wallet) that you will experience in your life! Practicing Gratitude has to be one of the surest ways and also the quickest, most effective method for raising your energy levels, your positivity and those feel good brain chemicals. There has been a study conducted by psychologists into how having a happy brain affects our lives.

I have learnt so much about how we CAN re-train our brain this re-programming our negative mindsets so that we become much happier and healthier human beings. Richard Davidson et al (2002) ran research studies that showed the difference between happy and unhappy brains and how it linked to our levels of happiness. By having a happy brain, by thinking positive and loving thoughts about ourselves and to ourselves we can increase our levels of happiness in life. Richard Davidson used a EEG machine (Electroencephalograph) to measure which parts of our brains are active with happy thoughts, and which parts are active when we think negatively. He found that when we tend to think more happy thoughts and are feeling happy we have more activity in the front left side of our brain, and when we are feeling more negative and thinking unhappy thoughts, the front right side of our brain is active.

Doesn’t that just make it worth taking a chance on gratitude? If gratitude can make us happy then we should most definitely give it a try.

Listen to my Love & Miracles Podcast on the "Lessons of Gratitude" HERE

I'd love you to leave a comment below and tell me how you practice the art of gratitude and/or what you thought of my latest Podcast

All written content on this blog is the work of © Dawn Brierley, Life Coach for Sassy Women & Celestial Life Coaching CEO. No written contents of this blog may be reproduced in any way (in part or in entirety) without the express written permission of the author, © Dawn Brierley

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Gratitude Awareness Classes

Happy December Everyone! 

A few months ago I never would have dreamed that I would be in the happy, successful and exciting place that I am in right now. It's been a tough journey healing my Mind, Heart and Soul, but I am 90% there now. I will share this in another blog post real soon. But right now, I want to keep the happy flow going! 

As you can see from the above banner that now graces my NEW page on Facebook, I have come out of the closet - I am now using my birth name "Dawn" rather than my spiritual name "Aurora" for my work, blogs, social media etc etc. So hi everyone! 

This morning I woke up to find we were officially at December 1st! 

20 days to do before we experience some cosmic shift of perception.  

And I have to say I was and still am, over the hills stupidly and excitedly happy!  

I'm really not a morning person, but today I awoke with a fresh perspective and a feeling of closure on the past and a new beginning just waiting for me to cross the START line. So I jumped to it! I grabbed my new journal I bought yesterday and began my fresh practice of daily gratitude and affirmations. 

Then when I logged onto facebook, I visited "DAWN BRIERLEY UK" and began my new "31 Day Gratitude Awareness Class" and I posted the following; 

♥ Gratitude Awareness Class - Day 1 ♥ 

Today, what are you grateful for? Do you feel grateful during your day? Try and mentally make a note of those moments where you feel really grateful, glad to be alive, and in a state of pure bliss. 

My gratitude for today:

"I am truly grateful for the text "A Course in Miracles" because it inspires me to be the best version of me and through it I have found inner peace"

Tell me 1 thing that you are grateful for today below this post:

My Copy of the text: A Course in Miracles

So, I would really love you to join me on Facebook at "DAWN BRIERLEY UK" and take part in the "31 day Gratitude Awareness Class"

Over at my new page, you'll also get posts related to Angels, Faeries, Tarot, Celestial Life Coaching , affirmations, A Course in Miracles, Mermaids, .... everything and more. It's an eclectic mix - it's ME and who I am, and I would love to share that with you all.

Before I go, I want to share with you all something from my "Celestial Life Coaching" segment. I wrote about Mission Statements; what they are and how to write one. 

Please stop by and leave a comment. And while you're there why not hit "Follow" and check out what else I've written about there. 

Keep Calm and Use an Affirmation ~ Book Review

Keep Calm and Use an Affirmation by Cameron McCool 

(founder of Master Manifesting)

Published by Hay House 

RRP £5.99 ~ Hay House Price £ 4.79 

'The Little Purple Book' is what this charming and powerful book has been called in my home ever since it arrived. I'm literally having to keep track of who I need to order one for in time for the festive period! (Although some of my friends have hinted that they would really appreciate it sooner) 

So what is this "Little Purple Book"? Well it really is what it says on the cover. It's a small book (Palm Size - perfect for carrying with you in even the smallest of handbags - clutches may vary according to size), and it's jam packed with affirmations by many Hay House UK Authors - 135 affirmations!! by 26 Hay House Authors! 

For a small book it certainly packs a serious "WOW" factor. 

"Keep Calm and Use and Affirmation"  is split up into sections including specific sets of affirmations for; harmonizing you home, loving your work, boosting your self esteem, flowing gracefully with change, connecting to spirit, manifesting financial prosperity, healing your body and forgiving yourself and others. 9 sections of affirmations! That's 9 areas of your life that can be healed, changed and improved with the use of this "Little Purple Book". 

Here are a few of my favourite affirmations from the book; 

I am connected with a higher power ~ Louise L Hay

My path is not to find a lover but to be love ~ Gabrielle Bernstein

I am grateful for the experiences of my past. I release all past hurts and embrace the present with happiness and joy ~ David R. Hamilton

I'm worth it. Not because I use a certain shampoo. But because I am ~ John C. Parkin

I'd love to share more with you, but then I would be taking from you the magic you'll experience when you get your hands on a copy!  

You can use this book in a variety of ways. You can use it to strengthen your daily affirmations practice, or you can refer to it when you need to in order to boost your well being and uplift you. This book has the power to transform your life, and you can even use it give you an answer to any questions you may have. Simply hold the book in your hand, quieten your mind and focus upon your question. Ask that you be guided to the answer and open the book on any page. Read the guidance and know that you are supported and guided by the universe. 

If you want even more reasons why you SHOULD purchase this book, then how about if I told you that; 

Hay House UK will donate 50% of the proceeds earned from the sale of this book to the Hay Foundation.

So, if you are someone you know has requested that they don't have a gift this year and instead want you to donate that money to a good cause, why not get them this? You get to give them a gift that will give so much to them, and yet at the same time, it will give to others too. 

"It's the gift that keeps on giving" 

WAIT! 

There's more! More? I hear you ask, "Yes, More" 

If you log onto www.KeepCalmAndUseAnAffirmation.com (It even has it's own website that's how exciting this book is!), you can find an online affirmation generator with the option of printing out six different affirmation wall posters! 

I used this for this review and I for all you beautiful readers out there we got; 

So what are you waiting for? Don't sit there - order this book and change your life and the lives of others! 

You want change? Be the Change! Buy the Book 

Keep Calm and Use an Affirmation by Cameron McCool 

(founder of Master Manifesting)

Published by Hay House 

RRP £5.99 ~ Hay House Price £ 4.79